Thursday 26 June 2014

BECOME THE BEST SWIMMER

New swimmers, especially the young ones are the ones who have in their eyes a dream to compete in swimming competition. There is another group of people who, for one reason or the other have been out of practice for years. For all such people here are some points to ponder before entering the pool.

AIM AND STRIVE TO ACHIEVE
To improve your swimming skills you should set up some goals for which you have to do some exercise, whether it is your racing ability that you want to improve or chances of alternate workouts to do cross training.

SEARCH FOR A LOCAL SWIMMING TEAM
Try to look for a team that you could join to get into the routine of swimming. Whatever team it may be, the important thing is that you could become a part of it.Just for practice the members of a team compete with each other which in itself is a positive thing to help you become polished swimmer. Joining a team breaks the monotony of solo practice and you socialize with people and learn a lot from them too.

IN THE ABSENCE OF A TEAM A POOL WILL HELP
In some conditions even a solo zwemschool rotterdam practice can make you as good swimmer. Just focus your goals and get you swimming gear intact a night before you plan to swim. You should try to arrange for both indoor and outdoor swimming pools just in case the weather outdoors is not suitable for swimming.

PLAN TO TRAIN WEEKLY
It will be good if you are able to perform workouts to swim at least five times a week. These sessions should be 30-60 minutes long. You can increase or decrease the time of your workout according to the goals you have set for yourself.

SELECT YOU’RE SWIMMING GEAR
To swim comfortably you need good goggles. A pair of swimming trunks, a wristwatch that should be waterproof and a cap to protect your hair from blocking your view when you swim. Usually some main gadgets used to practice advance techniques of swimming, are provided by the pools but eventually you have to buy them just in case you have to practice on your own.

WRITE DOWN A PROPER WORKOUT PLAN
If you are a part of a team then this job may be done by the coach of your team, but if you are drilling on your own you can work out a plan of your own. You can polish your skills more easily if you have a plan that is in writing. In this way you can write down your mistakes and focus on removing them when you do your workouts

HELP FOR SWIMMERS

A pool with crystal clear water is always an attraction for the swimmers. Maintaining a hygienic pool is not that much of a hassle as you thinks. All pools are not alike, so the requirements for their maintenance are also not alike. A routine care of a pool results in pristine pool health. If you are a believer of the idea of DIY (DO IT YOURSELF) then make it your habit to read the owner's manual of the machine before you try to repair it yourself. Even if you hire somebody to do the pool maintenance work ,you have to take care of many things related to pool maintenance. Here are some important things to do to maintain a good clean pool.

SKIMMED AND CLEANING OUT BASKETS
The surface of the pool water should be skimmed by hand on regular basis to keep the pool clean most of the time. The debris that float on the surface of the pool water sink to the bottom after some time, and once they sink to the bottom it takes much more effort to remove them. There Isa handy gadget known as skimmer that is usually used to remove the bugs and fallen leaves from the surface of a pool, you should use it to clean the water surface regularly. Regular skimming results in improvement of pools circulation system and the amount of chlorine that you have to use to purify the pool water will decrease. One should also clean the strainer baskets at least twice weekly to keep up the good circulation of pool and decreased use of chlorine. These baskets can be found attached to the side of above ground pools, and in in ground pools they are in the pool deck. You just have to take out the baskets and thoroughly wash them.

CLEANING POOL FLOOR AND WALLS TILES
A pool has to be vacuumed once a week to keep the water free of dirt and fungus, and thus reduce the quantity of chemicals used to make a pool clean. You just have to use a vacuum cleaner as you would do for a carpet. A zwemschool rotterdam filter needs checking every time you use it. Before, the algae and calcium deposits become stubborn during the process of cleaning, they should be cleaned properly. The material used in construction of your pool wall determines the tools that you may use to clean them. You cannot treat the concrete walls and vinyl walls alike. A harder brush is used for harder surfaces and a softer for softer surface of pool walls.

FILTER CLEANING IS A MUST.
Filter cleaning at regular intervals is really good for your pools health.

Wednesday 25 June 2014

SWIMMING HEAVENS

Just when the summer is about to start, the planning of a good vacation becomes a table talk in every household, especially in the ones who have children. When one thinks of the rapidly approaching summer, the main things that come to one’s mind is drinking chilled cocktails and swimming in the cool water of a swimming hole to stay away from the bad effect of summer heat. If you see a water body, you cannot deny the possibility of the presence of a swimming hole. If you are successful to spot a swimming hole you would have a fair chance to socialize as in summers almost every swimming hole is the center of attraction for swimmers.
Here is a brief introduction to world's best places with swimming holes.

LAKE MILLSTATT
At number two, among the largest lakes of Carinthia is Lake Millstatt, it’s loved by the families with kids. The swimmers from far off places go to Lake Millstadt to have out of the world swimming and diving experience. Its water is crystal clear, which makes it the favorite place for divers.

LAKE ATTERSEE
In the landscape of Prealps is situated the largest lake of Austria, this gorgeous bounty of nature is known as Lake Attersee. It is one of the most favorite swimming and diving spots for the swimmers. Most of the visitors of this lake usually become its regular visitors. It has many bathing areas to facilitate its visitors.

LAKE FUSCHLSEE
Lake Fuschlsee is covering 3000 meters of space. The water is so crystal clear that it is suitable for drinking too. This place is such an ideal place for recreation as well as relaxation. If a swimmer sees this place he won't be willing to return home. The lake has naturally beautiful beaches that are fringed with mountains; these beaches are a great source of attraction for divers and swimmers but the painters and poets too.

LAKE GRUNDLSEE
When the summer's temperature is constantly rising and you can’t take it anymore, you should plan a vacation to a place where zwemschool rotterdam summers are the most enjoyable time of the year. One such place is Lake Grundlsee. It has unlimited beauty and fun to offer you. If you are one of those people who enter a lake and don’t want to come out for long time, then it is the right place for you as it has limitless fun options to offer to divers, swimmers, windsurfers, sunbathers, and even sailors. Being the largest lake of Styria it has got a nickname, and so is called Styrian Sea. Its bathing beach is 14-kilometers long, and the quality of water belongs to class A.